Take a look at some of the services that Kamloops has to offer for pregnant women and new mothers.
This page is meant as an opportunity to explore the resources in community. TRFO does not specifically endorse any of these resources or services, nor do we take any responsibility for their credentials, the content of their websites, or any interaction you may have with them.
Interior Health also has information about the specifics of pregnancy and delivery in the region:
https://www.interiorhealth.ca/YourHealth/HavingABaby/Pages/default.aspx
Prenatal Classes and Education
Family Tree Services
Supports and programs for mothers/families who may need more social supports, including programs for mothers struggling with substance use.
Free for eligible women
Society for Maternal Fetal Medicine
Website with information for women with pregnancy complications, as well as other general information.
Free website
Baby’s Head Start
Supports and programs for mothers/families who may need more social supports. Through Interior Community Services.
Free for eligible women
Stork to Cradle Doula
Private and group prenatal classes, as well as doula services, postpartum support, and birth photography.
Cost associated
First Steps
Prenatal program for young mothers who have not yet graduated high school. Through Interior Community Services.
Free for eligible women
Birth & Babies
Online prenatal modules through Alberta Health Services that cover many topics in the prenatal, postpartum and newborn stages.
Free website
Smart Mom Messaging Program
Free text message program to send you you information and tips for your pregnancy. BC based program.
Free program.
Physiotherapy and Massage
Engage Health
Prenatal and postnatal physiotherapy
Kinetic Energy Healthcare & Wellness Centre
Prenatal and postnatal massage
Alive and Well Massage Therapy
Prenatal and infant massage
Peak Wellness Collective
Prenatal massage therapy
Dimensional Registered Massage and Wellness
Prenatal massage therapy, physiotherapy and prenatal yoga
Prenatal massage therapy
Prenatal and Postnatal Fitness Classes
Yoga Now Kamloops
Prenatal and baby & me yoga classes
Movement Collective
Prenatal fitness classes and postnatal barre with baby classes
Kamloops Hot Yoga
Non-heated prenatal yoga classes
Ladies Only Fitness
Prenatal and postnatal fitness classes and personal training
Stroller Fit
Post-natal fitness circuit. Prenatal classes sometimes available
Counselling and Social Supports
Sandstone Counselling Kamloops
Local counselling in Kamloops with counselors experienced in pregnancy and post-partum mental health issues
Synergy Counselling Kamloops
Local counselling in Kamloops with counselors experienced in pregnancy and post-partum mental health issues
Fusion Health Clinic
Local counselling in Kamloops with counselors.
Healthy Beginnings
Prenatal and postnatal groups by the Kamloops Aboriginal Friendship Society
Various early development programs that include both drop in and scheduled activities for 0-5 year olds.
Kamloops Family Resources Society
Programs for mothers and families, including specific groups for mothers with current or past substance use
Baby's Head Start
Prenatal and postnatal groups by Interior Community Services
Breastfeeding Supports and Resources
Modern Mama Lactation
Lactation consultant services.
Kamloops Breastfeeding Services
Lactation consultant services, resources on breastfeeding
La Leche League Canada
Resources on their website about breastfeeding.
Public Health Breastfeeding Clinic
Access to lactation consultants (free) and public health nurses at 519 Columbia St, Monday 1:00-3:30pm; Thursday 9:00-11:30am. Usually drop-in.
Call 250-851-7300